Navigating Self-Discipline
Ava explores the topic of self-discipline, including the pros and cons of being a disciplined person, and how to find balance.
Episode Summary
What do you think when you hear the word discipline? Chances are it’s a mixed bag. Today Ava explores the topic of self-discipline. While having self-discipline is necessary to accomplish your goals in life, there’s a fine line between healthy and unhealthy levels of self-discipline.
After reading Discipline is Destiny by Ryan Holiday, Ava agrees with the author that self-discipline is critical to success and leadership, but still has reservations about too much of a good thing becoming a bad thing.
She shares examples of healthy self-discipline practices that create good habits like nutritious eating and money-mindset, and also exposes personal moments where she has taken self-discipline too far.
Ultimately, self-discipline comes down to balance. One should have enough self-discipline to enjoy life, but not too much self-discipline as to not enjoy life, ya know?
